Four-week Fitness Coaching

Online session — you will get a video meeting link once the booking is accepted.

Group session — up to 1 people per time slot.

How to prepare: • Check that Four-week Fitness Coaching, duration, location, inclusions, price, cancellation policy and selected extras are correct. • Complete the intake honestly and message the provider about allergies, pregnancy, injuries, medicines, accessibility needs or recent procedures that may affect suitability. • Avoid booking if acutely unwell; ask for a fragrance-free or adapted setup when needed. • Use a private, well-lit space, stable internet and any requested safe movement area or materials. • Do not feel pressured to accept an add-on. Confirm any price change before the service starts. • Tell the provider immediately about pain, dizziness, breathing difficulty, skin reaction or discomfort; you may pause or withdraw consent at any time.

Provided for you: • Confirm the booked Four-week Fitness Coaching, duration, location, participant count and selected extras. • Review client preferences, allergies, accessibility requests, consent and relevant intake information privately. • Assign a trained provider and explain the session before obtaining consent. • Test the secure call link, audio, camera, privacy and digital handouts. • Protect privacy, use professional draping where relevant and check comfort throughout. • Stop, document and refer/escalate if red flags, an adverse reaction or a safety concern appears. • Confirm aftercare, payment, next steps and safe disposal/sanitation after the service.